Women’s Health

I had backpain and shoulder pain. My back posture was also started bending downside. In my day to day activities, it was painful and getting difficult day by day to lift off any weight. From last 2 months I am following all the exercises told by Dr. Disha mam and now I am seeing the positive effects of it. My backpain and shoulder pain is minimised, posture have considerably recovered and I am now able to perform my day to day activities and there is no pain now while lifting objects. All thanks to Dr. Disha mam who have guided me through this.