Bell’s Palsy: How Physiotherapy Can Help
Bell’s palsy is a sudden weakness or paralysis of one side of the face caused by
inflammation of the facial nerve.
It can appear overnight and may make it difficult to smile, close the eye, or speak clearly.
The condition can be frightening, but it is usually temporary and treatable with physiotherapy.
How Common Is Bell’s Palsy?
Bell’s palsy affects about 1 in 5,000 people each year, commonly between the ages of 15 and 60.
It may occur after viral infections like a cold, flu, or even COVID-19.
Pregnancy, diabetes, and stress can also increase the risk.
How Physiotherapy Can Help
Physiotherapy plays a key role in recovery.
While the facial nerve usually heals on its own, guided exercises can speed up the process and prevent long-term problems like stiffness or unwanted facial movements.
- Gentle facial exercises (like smiling, raising eyebrows, and closing the eyes)
- Massage and soft tissue work
- Electrical stimulation (if muscles are very weak)
- Advanced exercises to improve coordination and control
Recovery Outlook
Most people recover fully within 3 to 6 months. Early physiotherapy can make a big difference. If you notice facial weakness, seeking early help ensures faster and better recovery.