Multiple Sclerosis (MS): Symptoms & Best Physiotherapy Treatment in Pune
Multiple Sclerosis (MS) is a chronic neurological disorder affecting the brain and spinal cord, leading to disrupted nerve signals. If you or your loved one are experiencing symptoms like weakness, imbalance, or fatigue, early physiotherapy treatment in Pune can make a significant difference in recovery and quality of life. Early Signs and Symptoms of Multiple […]
Work From Home Ergonomics: Protect Your Spine
Working from home has become a long-term reality for many people, offering flexibility and convenience. However, this shift has also led to a rise in spine-related problems. Improvised work setups, prolonged sitting, and reduced physical activity are putting unnecessary strain on the body. At Rehab Station Clinic, Pune, we are seeing an increasing number of […]
Chronic Fatigue Syndrome (CFS): A Physiotherapy Perspective on an Invisible Illness
CFS Awareness Day Special | Expert Care at Rehab Station Physiotherapy Clinic in Pune Living with constant fatigue that doesn’t improve even after rest can feel frustrating and confusing. On this Chronic Fatigue Syndrome Awareness Day, it’s important to understand a condition that often goes undiagnosed— Chronic Fatigue Syndrome (CFS/ME) What is Chronic Fatigue Syndrome […]
When Should You See a Physiotherapist Instead of a Doctor?
Whenever pain or discomfort strikes, most people immediately think of visiting a doctor. While doctors are essential for diagnosing illnesses and managing serious medical conditions, not all problems require medication or medical intervention. In many cases, especially those related to muscles, joints, and movement, seeing a physiotherapist first can be the smarter and more effective […]
Geriatric Physiotherapy: Staying Active After 60
Ageing is a natural process, but losing mobility, strength, and independence doesn’t have to be. After age 60, many individuals experience joint stiffness, reduced muscle strength, balance issues, and chronic conditions such as arthritis or osteoporosis. This is where geriatric physiotherapy plays a vital role. Not just in treating problems, but in helping individuals stay […]
Parkinson’s Disease: Early Signs, Symptoms & How Physiotherapy Helps You Stay Independent
Physiotherapy plays a key role in managing Parkinson’s Disease and improving quality of life.
Autism Awareness Week debunking Autism Signs, Symptoms & Physiotherapy Treatment: A Complete Guide for Parents
Every April Rehab Station celebrates World Autism Month, beginning with the United Nations-sanctioned World Autism Awareness Day on April 2. Autism Spectrum Disorder (ASD) is becoming increasingly common, and many parents today are searching for early signs of autism and the right treatment options If your child is not meeting milestones, avoids social interaction, or […]
Epilepsy: Signs, Symptoms & How Physiotherapy Can Improve Quality of Life
As a therapist at Rehab Station, I see many people with post epilepsy muscle soreness and balance problems every day. It can come from the episode of epileptic attack itself (1st episode) or the associated damage suffered due course with repeated bouts of attack. The good news is you can train your brain to deal […]
Best Home Exercises & Physiotherapist for Paralysis Patients
Recovery from paralysis takes time, patience, and consistency. The goal of exercises is to improve movement, strength, balance, and independence. I always tell my patients to start slow. Listen to your body. If movements gets worse, stop and see a doctor. These exercises help most people feel better and regain movement in a few weeks. […]
5 Everyday Habits That Are Slowly Wrecking Your Posture!
Be honest—have you ever been told to “sit straight” or “stand properly”?Most of us know posture matters, yet neck pain, back stiffness, and shoulder tightness have become almost normal parts of daily life. The surprising truth is this: your posture is not ruined by one bad day, but by small habits you repeat every single […]