Understanding Viral Arthritis: from patients’ point of view

MOVEMENT IS MEDICINE
Aging Like Fine Wine!

As we age, especially beyond 60 or 70, our bodies undergo natural changes that affect mobility, strength, and balance. Opting for physiotherapy during this stage of life is not just about rehabilitation but also about prevention and maintenance of overall health. Unlike general exercise routines, physiotherapy is personalized and focuses on addressing the unique physical […]
Day in the Life of a Physical Therapist

Being a physiotherapist means much more than just helping patients recover from injuries or regain mobility, strength and finally independence. It’s a dynamic profession that involves a balance between hands-on patient care, constant learning and upgradation, administration, and even social media handling. Let’s take a glimpse into a typical day in the life of a […]
WHY F1 DRIVERS NEED TO BE SO FIT?

Beyond the high-speed thrills and cutting-edge technology, F1 drivers are some of the fittest athletes on the planet. Imagine enduring G-forces that push your body to its limits while maintaining razor-sharp focus for hours on end. These drivers undergo intense training regimes and train for the longest season. How do F1 drivers prepare for the […]
Buddy Up Against Diabetes!!

Diabetes- It’s everywhere these days!!
Stepping into Stability: Patient’s Narrative in Vertigo Rehabilitation through Physiotherapy

Have you ever felt the world spinning around you, leaving you dizzy and imbalanced? If so, you’re not alone.
A Simple Guide to Overcoming Vertigo

Finding Your Footing: A Simple Guide to Overcoming Vertigo Are you or someone you know dealing with the unsettling feeling of dizziness and imbalance? These symptoms can really throw off your day-to-day routine. In this blog, we’ll dive into what causes vertigo, its connection to symptoms like vomiting, and how a mix of physiotherapy and […]
जीवनशैली मुळे होणारे आजार दूर ठेवण्यासाठी व्यायामाचे महत्त्व
कोणता व्यायाम सुरक्षित आहे आणि व्यायाम करताना आपल्याला कोणती खबरदारी घ्यावी लागेल याबद्दल सल्ला घेणे आवश्यक आहे.
आपल्या लाडक्यांसाठी खेळ निवडताना…
खेळ शिकण्याच्याआधी तुम्ही तुमच्या मुलाला खिलाडूवृत्ती शिकवणे गरजेचे आहे.
कळतयव पण वळत नाही!
व्यायाम करणे हे एक शास्त्र आहे!