Hydration in athletes plays a vital role in both performance...
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For Seniors - Geriatrics
A Physiotherapist’s Guide for First-Time Trekkers in the Sahyadris
The majestic Sahyadri ranges, with their lush greenery, dramatic cliffs,...
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Core Activation vs. Core Strengthening: What’s the Difference?
Core vs. Core: Understand Activation and Strengthening for Better Fitness...
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Top Trekking Tips by a Physiotherapist Everyone Should Know
Trekking is one of the best ways to stay fit...
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Decoding the Mystery around Vertigo
ave you ever felt like the world around you is...
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10 Effective Ways Neurophysiotherapy Helps Overcome Parkinson’s Disease!
Discover how expert-guided neurophysiotherapy and physiotherapy for Parkinson's Disease reduce...
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