Epilepsy: Signs, Symptoms & How Physiotherapy Can Improve Quality of Life

As a therapist at Rehab Station, I see many people with post epilepsy muscle soreness and balance problems every day. It can come from the episode of epileptic attack itself (1st episode) or the associated damage suffered due course with repeated bouts of attack. The good news is you can train your brain to deal […]

Essential Health tips for women of all ages!

Discover essential health tips for women at every stage of life—from teenage to pregnancy, menopause, and beyond. Get expert advice on fitness, nutrition, mental well-being, and preventive care to stay strong and healthy

From First Steps to First Words: The Importance of Milestones in Children

Development starts in the mother’s womb and continues throughout life. Child’s maximum brain development occurs from conception to 2 years of age, i.e., the first 1,000 days of life. Huge number of skills are learnt and the most rapid changes in skill acquisition are observed in the first 3 years of life. This is referred […]

धावण्यासाठी “फिट” बना!

बैठी जीवनशैली नको यासाठी नियमित चालणे/धावणे हा सर्वात लोकप्रिय व्यायाम आहे. यामुळे निश्चितच उत्तम व्यायाम होतो, पण पूर्णपणे “फिट” राहायला एवढेच पुरेसे आहे का? सगळे सांगतात म्हणून चालणे/धावणे सुरु करायचा आधी याचा थोडा विचार आवश्यक आहे…. धावणे हा अक्टीव राहण्यासाठी उत्तम आणि आवडीचा प्रकार नक्कीच आहे, पण संपूर्ण फिटनेस साठी फक्त तेवढेच पुरेसे नाही. पूर्व […]

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