The spinning sensation after turning in bed, getting up speaks more about your inner ear. Know about Vertigo
As a therapist at Rehab Station, I see many people with dizziness and vertigo every day. It can come from sitting too long, travelling frequently in flights, having limited neck range of motion etc. The good news is you can ease this with simple exercises at home. No need for fancy tools. These moves strengthen […]
Chronic Fatigue Syndrome (CFS): A Physiotherapy Perspective on an Invisible Illness
CFS Awareness Day Special | Expert Care at Rehab Station Physiotherapy Clinic in Pune Living with constant fatigue that doesn’t improve even after rest can feel frustrating and confusing. On this Chronic Fatigue Syndrome Awareness Day, it’s important to understand a condition that often goes undiagnosed— Chronic Fatigue Syndrome (CFS/ME) What is Chronic Fatigue Syndrome […]