मात्तृतावला द्या व्यायामाची साथ
मात्तृत्व प्रत्येक स्त्री च्या जीवनातला सगळ्यात महत्त्वाचा अनुभव असतो. या गोड अनुभवाबरोबरच नवीन मातेला तितकीच नवी आवाहने सुद्धा पेलावी लागतात- बाळाला सांभाळून स्वतःची प्रकृती सुद्धा सांभाळण्याची हि कसरत असते. गरोदरपणाचा हा काळ स्त्री साठी अतिशय नाजूक असला तरी त्यापेक्षा अधिक नाजूक काळ असतो डिलिव्हरी नंतरचा! या काळाला ‘पोस्टपार्टम पीरियड’ (postpartum period) असे म्हटले जाते. यशस्वी […]
KNEE REPLACEMENT SURGERY – A life changing event or a disappointment?
Anybody would want to be completely prepared for this life changing event, wouldn’t you?
7 Tips to kickstart a healthy lifestyle…
It’s never too late to start. Get help if you are confused. Start small and slowly build up. Finally consistency is very important.
Urinary Incontinence in women
A hush hush topic… should I discuss or not?
फिजिओथेरपीचे नवे स्वरूप
फिजिओथेरपी/ भौतिकोपचार म्हणजेच विना औषध उपचार पद्धती! छोट्या-छोट्या तक्रारींसाठी ढीगभर गोळ्या घेऊन, त्यांचे ‘साईड-इफेक्टस’ ओढवून घ्यायचे नसतील तर भौतिकोपचार यासारखा उपयुक्त दूसरा कुठलाच पर्याय नाही!
WHY SHOULD YOU START PRACTISING YOGA? Here is my experience as a physiotherapist.
Both Yoga and physiotherapy share underlying concepts, such as a holistic approach toward health and well being of an individual.
“BALANCED” TRAINING POST JOINT REPLACEMENT!
“BALANCED” TRAINING POST JOINT REPLACEMENT! Knee or hip joint replacement is quite a routine procedure now-a-days. It’s an established ‘gol… ]]>
Why Physiotherapy after Hysterectomy???
Why Physiotherapy after Hysterectomy??? Hysterectomy is an operation to remove the uterus and sometimes other reproductive organs such a… ]]>
ALZHEIMER’S DISEASE
ALZHEIMER’S DISEASE Courtsey: https://en.wikipedia.org/wiki/Alzheimer%27s_disease#Pathophysiology Neuro – related to brain Degenerative -… ]]>
CORE EXERCISES : WHY YOU SHOULD STRENGTHEN YOUR CORE?
CORE EXERCISES : WHY YOU SHOULD STRENGTHEN YOUR CORE? You know core exercises are good for you — but do you include core exercises in your… ]]>