Physical Fitness for beginners: Guidelines to exercise for first timers!
A physiotherapist can be an ideal person to guide you in this beginner phase of exercise. We can act as a bridge between no exercise to gym or sport
All you need to know about Post pregnancy physiotherapy
Postnatal Care (PNC) and Physiotherapy Life for new moms can get hectic between changing diapers and feeding. With everything else on … ]]>
व्हर्टिगो: काही समज व गैरसमज
व्हर्टिगो हा एक सामान्य त्रास झाला आहे पण व्हर्टिगो म्हणजे नक्की काय हे सर्वांना माहित नाही . उंच ठिकाणावरून खाली पाहिल्यावर जी चक्कर येते … ]]>
REHAB STATION PUNE
YOUR FRACTURE MAY HAVE HEALED, BUT HAVE YOU?? Fractures are very common and we all know someone who has had a fracture some time in their … ]]>
COMMON MYTHS ABOUT YOGA!
21 st June is celebrated as International Yoga day and was started in 2015 to spread awareness about the numerous benefits of Yogic pract… ]]>
Footballers: 5 tips to kick off your knee injuries!
Knee Injuries: How serious can they be? The knee is a complex joint. It moves like a door hinge, allowing a person to bend and straighten th… ]]>