The spinning sensation after turning in bed, getting up speaks more about your inner ear. Know about Vertigo

As a therapist at Rehab Station, I see many people with dizziness and vertigo every day. It can come from sitting too long, travelling frequently in flights, having limited neck range of motion etc. The good news is you can ease this with simple exercises at home. No need for fancy tools. These moves strengthen […]
Understanding Brachial Plexus Injury: Causes, Symptoms, and the Role of Physiotherapy

A Brachial Plexus Injury (BPI) is a serious nerve injury that affects the network of nerves responsible for controlling movement and sensation in the shoulder, arm, forearm, and hand. These nerves originate from the neck and travel through the shoulder to the upper limb. When these nerves are stretched, compressed, torn, or avulsed (pulled away […]
Multiple Sclerosis (MS): Symptoms & Best Physiotherapy Treatment in Pune

Multiple Sclerosis (MS) is a chronic neurological disorder affecting the brain and spinal cord, leading to disrupted nerve signals. If you or your loved one are experiencing symptoms like weakness, imbalance, or fatigue, early physiotherapy treatment in Pune can make a significant difference in recovery and quality of life. Early Signs and Symptoms of Multiple […]
Chronic Fatigue Syndrome (CFS): A Physiotherapy Perspective on an Invisible Illness

CFS Awareness Day Special | Expert Care at Rehab Station Physiotherapy Clinic in Pune Living with constant fatigue that doesn’t improve even after rest can feel frustrating and confusing. On this Chronic Fatigue Syndrome Awareness Day, it’s important to understand a condition that often goes undiagnosed— Chronic Fatigue Syndrome (CFS/ME) What is Chronic Fatigue Syndrome […]
Parkinson’s Disease: Early Signs, Symptoms & How Physiotherapy Helps You Stay Independent

Physiotherapy plays a key role in managing Parkinson’s Disease and improving quality of life.
Autism Awareness Week debunking Autism Signs, Symptoms & Physiotherapy Treatment: A Complete Guide for Parents

Every April Rehab Station celebrates World Autism Month, beginning with the United Nations-sanctioned World Autism Awareness Day on April 2. Autism Spectrum Disorder (ASD) is becoming increasingly common, and many parents today are searching for early signs of autism and the right treatment options If your child is not meeting milestones, avoids social interaction, or […]
Epilepsy: Signs, Symptoms & How Physiotherapy Can Improve Quality of Life

As a therapist at Rehab Station, I see many people with post epilepsy muscle soreness and balance problems every day. It can come from the episode of epileptic attack itself (1st episode) or the associated damage suffered due course with repeated bouts of attack. The good news is you can train your brain to deal […]
Best Home Exercises & Physiotherapist for Paralysis Patients

Recovery from paralysis takes time, patience, and consistency. The goal of exercises is to improve movement, strength, balance, and independence. I always tell my patients to start slow. Listen to your body. If movements gets worse, stop and see a doctor. These exercises help most people feel better and regain movement in a few weeks. […]
Decoding the Mystery around Vertigo

ave you ever felt like the world around you is spinning, even though you’re standing still? That strange, dizzy feeling is called vertigo. It’s more than just feeling a little off balance—it can really affect your daily life. But here’s the good news: physiotherapy for vertigo can help you feel better and get your balance back.
10 Effective Ways Neurophysiotherapy Helps Overcome Parkinson’s Disease!

Discover how expert-guided neurophysiotherapy and physiotherapy for Parkinson’s Disease reduce symptoms and boost mobility—start improving your life today!