Life After Viral Arthritis: A Physiotherapist’s Perspective
Life After Viral Arthritis: A Physiotherapist’s Perspective Viral arthritis can significantly affect daily activities and overall fitness due to the discomfort it causes in the joints. The pain, swelling, and stiffness in areas like the hands, knees, or feet can make basic tasks challenging. Simple movements like dressing, walking, gripping objects, or bending may become […]
Day in the Life of a Physical Therapist
Being a physiotherapist means much more than just helping patients recover from injuries or regain mobility, strength and finally independence. It’s a dynamic profession that involves a balance between hands-on patient care, constant learning and upgradation, administration, and even social media handling. Let’s take a glimpse into a typical day in the life of a […]
WHY F1 DRIVERS NEED TO BE SO FIT?
Beyond the high-speed thrills and cutting-edge technology, F1 drivers are some of the fittest athletes on the planet. Imagine enduring G-forces that push your body to its limits while maintaining razor-sharp focus for hours on end. These drivers undergo intense training regimes and train for the longest season. How do F1 drivers prepare for the […]
A Simple Guide to Overcoming Vertigo
Finding Your Footing: A Simple Guide to Overcoming Vertigo Are you or someone you know dealing with the unsettling feeling of dizziness and imbalance? These symptoms can really throw off your day-to-day routine. In this blog, we’ll dive into what causes vertigo, its connection to symptoms like vomiting, and how a mix of physiotherapy and […]
“BALANCED” TRAINING POST JOINT REPLACEMENT!
“BALANCED” TRAINING POST JOINT REPLACEMENT! Knee or hip joint replacement is quite a routine procedure now-a-days. It’s an established ‘gol… ]]>
Why Physiotherapy after Hysterectomy???
Why Physiotherapy after Hysterectomy??? Hysterectomy is an operation to remove the uterus and sometimes other reproductive organs such a… ]]>
ALZHEIMER’S DISEASE
ALZHEIMER’S DISEASE Courtsey: https://en.wikipedia.org/wiki/Alzheimer%27s_disease#Pathophysiology Neuro – related to brain Degenerative -… ]]>
CORE EXERCISES : WHY YOU SHOULD STRENGTHEN YOUR CORE?
CORE EXERCISES : WHY YOU SHOULD STRENGTHEN YOUR CORE? You know core exercises are good for you — but do you include core exercises in your… ]]>
OSTEOARTHRITIS – RISK FACTORS AND TREATMENT!
OSTEOARTHRITIS – RISK FACTORS AND TREATMENT! WHAT ARE THE CHANCES I WILL SUFFER FROM OSTEOARTRITIS (OA)? OA is the most common joint cond… ]]>
The Shoulder Never Moves Alone!
The Shoulder Never Moves Alone! Have you noticed that a painful shoulder also gives you neck pain? Or upper back pain? Does a stiff neck a… ]]>