CORE EXERCISES : WHY YOU SHOULD STRENGTHEN YOUR CORE?
CORE EXERCISES : WHY YOU SHOULD STRENGTHEN YOUR CORE? You know core exercises are good for you — but do you include core exercises in your… ]]>
OSTEOARTHRITIS – RISK FACTORS AND TREATMENT!
OSTEOARTHRITIS – RISK FACTORS AND TREATMENT! WHAT ARE THE CHANCES I WILL SUFFER FROM OSTEOARTRITIS (OA)? OA is the most common joint cond… ]]>
The Shoulder Never Moves Alone!
The Shoulder Never Moves Alone! Have you noticed that a painful shoulder also gives you neck pain? Or upper back pain? Does a stiff neck a… ]]>
Knee replacements in Haemophiliacs
Knee replacements are one of the most common surgeries today. Today, we will shed some light on knee replacements in patients with haemophil… ]]>
Tennis Elbow: Thinking beyond Pain Relief
TENNIS ELBOW: THINKING BEYOND PAIN RELIEF Pain in the elbow is experienced by at least 3% of the population every year. However most of us… ]]>
5 Yoga poses that you should do everyday and why!
Do you find yourself being in a static posture for really long hours while working? Most experts in the industry will tell you to constant… ]]>
POSTERIOR CHAIN : THE MISSING LINK
Show” muscles or “Go” muscles, what is your Goal? Broad chest and bulging shoulders with well-developed and highly muscular biceps, tricep… ]]>
Physiotherapy after TKR (Total Knee replacement) Surgery
Physiotherapy after TKR (Total Knee replacement) Surgery: Some Facts Before TKR or knee replacement surgery 1. A person, who … ]]>
Is Parkinson’s Disease a Death Sentence?
To answer in the very first sentence: NO! Parkinson’s Disease is a progressive condition which means that the disease severity increases wit… ]]>
REHAB STATION PUNE
YOUR FRACTURE MAY HAVE HEALED, BUT HAVE YOU?? Fractures are very common and we all know someone who has had a fracture some time in their … ]]>